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Vital Vitamin Nutrients
The vitamins are essential nutrients, which are part of a necessary process that helps to release energy from foods within its makeup and from those consumed to keep the skin, nerves and red blood cells in constant rejuvenating mode.
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Vegan Warrior
“Vegan Warrior: Green Athletic Fitness Blueprint” - this book contains proven steps and strategies on how to begin your own vegan diet, how to maintain and acquire the type of body you wish on a vegan diet and presents to you athletes and...
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Plant Based Eating
As our society evolves, we are constantly facing the need to change our behaviors and habits to increase our health and quality of life. We are now facing climate change, food insecurity and over 40% of our population is suffering from chronic disease...
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The Health Compendium
Rewarding Yourself and Getting Your Health and Wellness in Order!A Baby boomer is somebody who was born during a period of increased birth rates, or Baby boom, and the term is particularly applied to those born during the post-World War II period of...
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Healthy Body with The Right Foods
It is not a question anymore of why is it necessary to have a strong and healthy body, it is a question of how we are going to sustain a healthy body. Generally, we know the benefits of having a healthy body, however many of us don’t know how to...
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Sugar - Is it the new enemy
It’s no secret that governments all over the world are starting to crack down on sugar. They are passing taxes on sugary drinks and snacks, banning them from schools, and more treatment programs are becoming open to people who believe they are...
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The Foolproof Diet
Losing weight is probably one of the things most Americans are concerned with. The obesity epidemic is rampant and can cause a lot of people to have many health issues and other difficulties. Weight loss has become more and more important, not just as a...
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Detox Yourself ：Training Guide
We live in a very chaotic world.We also live in a very polluted world.You probably don't need me to remind you of this fact.There are all sorts of pollutants all around us!now to learn how to detox yourself the right way!
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